Mission & Ethos

I am dedicated to fostering systemic change - one relationship at a time. My mission is to champion a shift in mental health by advocating for a holistic approach that prioritizes mind-body-spirit healing. I emphasize the importance of understanding and addressing your relationships and lived experiences, rather than solely focusing on treating symptoms. Rooted in compassion, ethics, and social justice - I am dedicated to empowering individuals, couples, and families on their journeys of growth and healing.

• Systemic Change & Relationships: Specializing in couples therapy, amicable dissolving/divorce counseling (otherwise known as conscious uncoupling) and co-parenting support to nurture intergenerational healing and promote happier endings.

• Innovative: Utilizing cutting-edge modalities like ketamine-assisted therapy, EMDR, transformational breathwork, and nature-based counseling.

• Group Work: Group work provides a powerful dynamic that can elevate healing and transformation in ways that are often beyond the reach of one-on-one sessions.

• Social Justice: I am dedicated to promoting system change through anti-oppressive practices, championing inclusion, and affirming the rights and identities of all individuals - ensuring mental health support is accessible and affirming to everyone.

• Embodied Leadership: I try to walk the walk; cultivating internal and interpersonal ways of being that promote humility, grace, and growth in all that I do.